Trudie Styler's Sculpt & Tone Ballet

Program Description: Sculpt your whole body with this innovative ballet routine. You ll use either a ballet bar or chairs to sculpt your abs, legs, and arms to achieve total body conditioning results. DVD INCLUDES: Sculpting ballet workout with two available audio tracks. BONUS: Interviews with Sting, Trudie Styler and James D Silva Chakra Meditation Il Palagio Wine Feature Footwork tutorial