Trader Joe s Lightly Smoked Sardines in Olive Oil - 6 Pack

Sardines, named for the Mediterranean island of Sardinia and also known as pilchards, are rich in flavor and a natural source of Omega-3's, with one gram of Omega-3s per serving – quite a bit when you consider the small stature of a sardine. 13 grams of protein per serving, zero carbohydrates, and also a good source of calcium. You can serve them on crackers, in sandwiches, folded into pastas, or atop salads. Or you could eat them with a fork, straight out of the can. Trader Joe’s brand products contain NO synthetic colors, artificial flavors, artificial preservatives, MSG, added trans fats, dairy ingredients from rBST sources or genetically modified ingredients. Included are six (6) Trader Joe’s Sardines in Harissa - 4.25oz (120g) packages.