Tony Bergeron: Becoming a Complete Post Player (DVD)

with Tony Bergeron, East Longmeadow (MA) High School Head Coach; Five-Star Basketball Instructor Great moves for every area in the post Score more often using the right shots at the right time Dominate on defense by knowing how to keep the ball out of the post Five-Star Basketball has more graduates playing college or pro ball than any other organization in basketball Tony Bergeron, Program Director for Five-Star Basketball Camps, delivers a collection of skills and drills to help you develop a dominate post player. It all starts with strong body movements and footwork in the post, which are a pivotal part of being successful in both offense and defense. Coach Bergeron teaches you specific post moves such as front and reverse pivots, rip throughs, and jump stops; as well as corresponding drills for players to utilize them in the post.