TKE Farms & Gardens - Green Purslane Seeds for Planting,1 Gram, 2000 Heirloom Seeds, Non-GMO, Packet Includes Instructions for Growing, Portulaca oleracea, Qty 1

Purslane (Portulaca oleracea) Purslane is a low-growing, succulent annual plant with a sprawling habit. It boasts fleshy, paddle-shaped green leaves and reddish stems. In the summertime, this resilient plant exhibits small yellow flowers. Originating from Persia and India, it's now globally distributed. While often dismissed as a weed in gardens, it's also recognized as a vegetable with significant nutritional merits. Nutritionally, purslane stands out with its rich Omega-3 fatty acid content, surpassing some fish oils. Moreover, it's packed with vitamins A, C, and E, as well as essential minerals like magnesium, calcium, and potassium. When consumed, it offers a slightly tangy and salty flavor, reminiscent of spinach or watercress. This makes it a versatile ingredient, suitable for salads, stews, and stir-fries. Beyond its culinary value, purslane has traditional medicinal uses, including its roles as an anti-inflammatory and diuretic agent. The plant's resilience to drought conditions makes it ecologically valuable, especially in arid regions. In essence, purslane is a nutritionally dense plant, often overlooked as a common weed, but prized in various cultures for its health and culinary benefits.