The Secrets of Chinese Kung Fu Volume 1

Now for the first time on DVD! Wu Dang Kung Fu is one of the secret internal styles of Chinese martial arts. The information on this DVD was secret and esoteric knowledge until now! These styles reflect the concept of Chi development as opposed to the external style of Shaolin, which uses more muscular/external force. The founder of this style was a Taoist monk named Zhang Sanfeng who was from Wu Dang Mountain in Southern China. On this DVD Sifu Jerry Cook one of America's leading experts on Kung Fu and the Wu Dang style presents you with the forms and applications of this outstanding style of kung Fu. This DVD includes 8 Redirections of Force, Chen Tai Chi and Applications, Canon Fist, Long Form and Wu Style Tai Chi, Xing Yi 5 Elements, Ba Qua 8 Animals and 9 Gates, Wu Dang Sword, Chen Sword and much more! 60 min. Rated Four Stars!