The Firm - Complete Body Sculpting

COMPLETE BODY SCULPTING WITH CHRISTA RILEY: Do you want stronger, shapelier thighs and hips? If so, Complete Body Sculpting is for you! Complete Body Sculpting combines fat-burning cardio with body-shaping moves to transform your whole body into the sleek, firm body you’ve always wanted. This total-body workout is sequenced to reshape your hips, thighs and fanny completely while blasting away the fat! Firm Master Instructor Christa Riley sequences the muscle-sculpting exercises so that you stay in a “fat-burning” cardio range even when performing slower exercises – you’ll feel the cardio effect of this workout even when you’re not performing traditional cardio moves! This workout is all you need to shape and slim your body for life. Product Details: Rating: Not Rated Actors: Christa Riley Format: Full Frame, Dolby Digital Languages: English Studio: GoodTimes Audio: Dolby Digital, Stereo Run Time: 51 Minutes Discs: 1