The Bar Method integrates the calorie-burning format of interval training, the muscle shaping techniques of isometrics, the elongating principles of ballet, and the science of physical therapy to create a workout that quickly and safely reshapes your entire body. The Bar Method is a core-strengthening exercise program that strengthens, aligns, slims down and reshapes students The Bar Method shapes every major muscle group through targeted exercises that also burn away fat. The result is a clearly visible change in body shape. Muscles look longer and more defined. The body becomes leaner and more slender. And the frame becomes straighter.
The Bar Method - Miami FL Gift Card -25-
Was:
$91.86
Now:
$45.93
- SKU:
- ZA1152063
- Condition:
- New
- Availability:
- Free Shipping from the USA. Estimated 2-4 days delivery.