The Bar MethodTM is a one-hour total body workout comprised of muscle strengthening and stretching techniques partially performed at the ballet bar, strategically choreographed and executed to music. The system is designed to create a uniquely lean, firm, sculpted body by combining the muscle-shaping principles of isometrics, the body-elongating practice of ballet dance conditioning, the science of physical therapy, and the intense pace of interval training.
The Bar Method - Leawood KS Gift Card -25-
Was:
$91.86
Now:
$45.93
- SKU:
- ZA1152065
- Condition:
- New
- Availability:
- Free Shipping from the USA. Estimated 2-4 days delivery.