TerraVita Extra Strength Valerian Root 4:1 Extract Powder (1 oz, ZIN: 511265) - 3 Pack

Valerian is a tallish plant with clusters of pink or, less commonly, white flowers. A perennial grows to 4-5 feet. Leaves strongly divided, pinnate with lance-shaped leaflets; lower ones toothed. Tiny, pale pink to whitish, tubular flowers, grow in three-forked terminal heads in tight clusters; each flower has a small, inrolled calyx at the base; as the fruits form, calyces become feathery parachutes. Blooms June to July. - Health properties of Valerian may include: Calmative, muscular contraction reliever, nerve tonic, nervine, calmant, and carminative, aromatic, emmenagogue. - Valerian can also be tried to help support hypochondria, irritability, mild muscular contractionodic affections, diarrhea, headaches, healthy breathing, hysteria, convulsions, vertigo, nervous cough, mental confusion, neuralgia, muscle cramps, gas pains, stomach cramps, muscular contractions, palpitations, gas, colic, melancholy, panic attacks, emotional stress, PMS, menstrual cramps, despondency, occasional tiredness. It is - Supports sleeplessness, nervousness and edginess due to overwork, stress or fatigue - Stir 1/4 of a teaspoon into a glass of water and consume 3 times daily, with meals. - TerraVita is an exclusive line of premium-quality, natural source products that use only the finest, purest and most potent ingredients found around the world. TerraVita is hallmarked by the highest possible standards of purity, potency, stability and freshness. All of our products are prepared with the highest elements of quality control, from raw materials through the entire manufacturing process, up to and including the moment that the bottles or bags are sealed for freshness and shipped out to you. Our highest possible standards are certified by independent laboratories and backed by our personal gua