Terrasoul Superfoods Organic Black Cumin Seeds Nigella Sativa 1 Lb Digestive Health Immunity

Protein, monounsaturated fat, and dietary fiber as well as vitamins B, E and iron are just a few of the nutrients Nigella sativa (black seeds) contain. Black Seeds have a rich history of usage in Indian and Arabian civilizations as food and medicine. They are traditionally used in Ayurveda as a treatment for many ailments and used as a spice in Indian and Middle Eastern cuisine. Black Seeds are also a delicious topping for flatbreads, salads and vegetables.