Tai Chi Connections

Product description In this multi-language DVD, Master-Teacher John Loupos instructs a traditional Yang style Tai Chi Chuan (taijiquan) form, with a unique emphasis on revealing the underlying principles within all Tai Chi movements. Whether you're a beginner, or an experienced Tai Chi player, this program will help you to practice Tai Chi in an optimal way, and integrate it's benefits into your daily life. Seasoned teacher, John Loupos, offers step-by-step guidance, on: Tai Chi’s technical intricacies and nuances. Keypoints and practice tips. How to bring your Tai Chi to a higher level. Mindfulness. Stress relief. Stretching, and Warming up Qigong exercises. Front, side, and rear view of the form. “Tai Chi offers you prospects of better health and vitality, peace of mind, and increased stores of personal energy. In order to realize this potential you must delve deeply into the world of Tai Chi, following the path in a correct manner.” – John Loupos, author About the Actor John Loupos is an accomplished martial artist, author and teacher. He seeks to encourage and motivate Tai Chi students everywhere to advance their practice and move unerringly along a path of personal growth and development. John has practiced and taught martial arts since 1966. He has an expansive background in internal and external styles. He takes great joy in sharing freely of his wealth of knowledge at his school, Jade Forest, in Cohasset, MA. and elsewhere. His other books include Inside Tai Chi, Exploring Tai Chi and Tai Chi Connections. About the Director David Silver is the writer/producer/director of many of the bestselling DVD on Amazon in the subjects of Tai Chi, Qigong, Kung Fu, Meditation, Massage, and Health.