Tae Bo Cardio Circuit 2 [VHS-

Tirelessly working to get America into shape, Billy Blanks' TAE BO CARDIO CIRCUIT 2 continues his quest. Aiming to provide a full cardiovascular workout, this program presents the chance to lose weight by increasing metabolism, making it achievable though a series of straightforward exercises. Having Billy at the helm makes the regime both fun and challenging, with the irrepressible workout guru intent on testing his viewers limits through an innovative set of instructions. Among the challenges presented by Blanks are upper and lower body exercises, and some punishing circuits aimed at reducing fat and building muscle. As the inventor of "Tae Bo," Billy Blanks has risen to the pinnacle of his chosen profession, and can count celebrity names such as Paula Abdul, Farrah Fawcett, Shannon Tweed, and Brooke Shields among the many disciples of his impressive regime.