Super Good For You Foods USDA Certified Organic Protein rich Antioxidant Chia Seeds Gluten-Free Non-GMO Vegan No Sugar Added Kosher 16 oz

The people of the ancient Aztec and Mayan empires revered chia seeds as vital nourishment because they are packed with omega-3 fatty acids, high quality, digestible protein, rare antioxidants, and dietary fiber. In fact, chia is a rich source of magnesium, calcium, antioxidants, and potassium. No wonder these mighty seeds are making a strong comeback in the 21st century. Super Goods Chia Seeds can be easily incorporated into your diet. Use them on yogurt and oatmeal or enjoy them stirred in smoothies, added to sauces as a thickener, or even used in baked goods as a replacement for egg. Super Goods Premium Chia SeedsRediscover the versatility and nutrition of this ancient superfood. BakingAdd Super Goods Premium Chia to your favorite baking recipes for a healthy addition to muffins, breads, cookies, and more! It's also a great egg replacement for vegan recipes. Snacks & PuddingCreate a delicious, healthy, and guilt-free dessert by simply soaking Super Goods Premium Chia in almond milk and blending with nut butter and honey. Smoothies & BowlsSprinkle Super Goods Premium Chia on yogurt or oatmeal or blend it into your morning smoothie for added protein, omega 3 fatty acids, and dietary fiber.