STOTT PILATES The Secret to Weight Loss Power Pack

Product Description The Secret to Weight Loss Gift Pack will give you the tools to help shed pounds sensibly. The revolutionary, upbeat Walking/Pilates workouts are fun and easy to follow, helping you shed pounds one step at a time. A nutritional booklet and water bottle are included for a comprehensive approach to weight loss. Gift Pack includes: The Secret to Weight Loss, Volume 1 & 2, 6 week food plan and nutritional booklet, water bottle and bonus exercise poster. Amazon.com Combine upbeat walking Pilates and traditional Pilates mat work without putting undue stress on the body with the Secret to Weight Loss gift pack from Stott Pilates. The gift pack comes with two Secret to Weight Loss DVDs (Volumes 1 and 2), a six-week food plan and nutritional booklet, a water bottle, and a bonus Easy Start poster. Led by Master Instructor Trainer Moira Merrithew, the DVDs are easy and fun to follow, with low-impact cardio exercises that help you shed pounds one step at a time. The food plan is just as important, providing the nutritional guidance to eat healthy and smart. The Secret to Weight Loss gift pack carries a 30-day warranty.