This advanced-level routine is the ultimate balance workout. Put more variety into your workout and challenge upper-and lower-body strength, core stability and control. Sculpt your body while working the abs, buns and thighs. You'll see a difference in your balance, dexterity and coordination. INSTRUCTIONAL LEVEL : Intermediate to advanced audiences (Level 4 of 5) EQUIPMENT REQUIRED: Exercise Mat and Stability Ball NUMBER of EXERCISES: 24 SOUNDTRACK LANGUAGES: English,
STOTT PILATES Stability Ball Challenge (English/French)
Was:
$61.88
Now:
$30.94
- SKU:
- YSD312362
- UPC:
- 690650841339
- Condition:
- New
- Availability:
- Free Shipping from the USA. Estimated 2-4 days delivery.