STOTT PILATES Pilates on the Green Level 2

Improve flexibility and coordination to give your golf game a serious boost. Consider this the perfect pre-game warm-up! STOTT PILATES can condition your body to help refine your technique and add distance to your shots on the fairway. Practice this routine and you ll see the benefits to your game and overall fitness. LEVEL OF DIFFICULTY: Level 3 (of 5) EQUIPMENT REQUIRED: Exercise Mat, Toning Balls and Golf Club