STOTT PILATES Pilates Off the Wall (English/Spanish)

Give your clients a challenging, high-energy workout with Pilates Off the Wall. Rev up your routines for both private or group training. See how the revolutionary Spring Wall adds incredible variety to your STOTT PILATES Reformer, Matwork or Cadillac programming. INSTRUCTIONAL LEVEL : Level 2 of 5 EQUIPMENT REQUIRED: Spring Wall, Mat or Reformer, Tubing (optional) NUMBER of EXERCISES: 37 SOUNDTRACK LANGUAGES: English, Spanish