STOTT PILATES Group Stability Chair English Spanish

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SKU:
ZT487433
UPC:
690650811622
Condition:
New
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Add a new dimension to your group class repertoire with the remarkably versatile STOTT PILATES Stability Chair. The exercises in this DVD will help you pre-plan a balanced workout designed to maintain energy and flow. -Learn key functional exercises -Increase balance & control -Explore movement on various planes -Enhance neuromuscular capabilities