This challenging Reformer workout is ideal for both recreational and professional athletes and can be added to any existing fitness routine. Traditional STOTT PILATES exercises in combination with the Cardio-Tramp Rebounder demonstrate that strength conditioning can be achieved with progressive intervals that vary in both length and intensity. Maintain a competitive edge with this dynamic routine while stimulating the cardiovascular and muscular systems of the body. INSTRUCTIONAL LEVEL: Advanced (4 out of 5) EQUIPMENT REQUIRED: Reformer, Cardio-Tramp, Foam Cushion, Padded Platform Extender, Reformer Box and stop watch SOUNDTRACK LANGUAGES: English
STOTT PILATES Athletic Conditioning on the Cardio Tramp Rebounder and Reformer
Was:
$98.66
Now:
$49.33
- SKU:
- ST483758
- UPC:
- 690650812438
- Condition:
- New
- Availability:
- Free Shipping from the USA. Estimated 2-4 days delivery.