STOTT PILATES _ The Secret to a Strong Back

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SKU:
W152598
UPC:
690650811219
Condition:
New
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Get ready for a strong back and lean body! Be good to your back with this strengthening and stabilizing mat workout. Improve posture and reduce pain while toning the arms and legs. You ll enjoy a more mobile, active lifestyle. Includes one main Matwork routine, and a bonus Stability Ball workout! SUITABLE FOR: Beginner audiences (Level 1 of 5) EQUIPMENT REQUIRED: Exercise Mat and Stability Ball