Stamina Level 3 Integrated AeroPilates DVD

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SKU:: W493023
UPC:: 022643091238
Condition:: New
Availability:: Free Shipping from the USA. Estimated 2-4 days delivery.

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Description

The AeroPilates Level Three Integrated Workout mixes cardio intervals into an advanced level of Pilates reformer exercises. Studies have shown AeroPilates cardio rebounding to be one of the most effective yet lowest impact cardiovascular exercises you can do. Because you rebound while lying down, your feet, ankles, knees, and hips are protected from stress.