Stack 52 Quick Sweat Fitness Dice Bodyweight Exercise Workout Game Designed by a Military Fitness Expert Video Instructions Included No Equipment Needed Burn Fat Build Muscle 2019 Box Set

You want to exercise but it’s difficult to make the time, and you are bored of your same old routine. We designed Quick Sweat Fitness Dice for you. With these dice, you can work out anywhere. Got 5 minutes three times a day? That's perfect. No preparation, no planning. Just take out your dice and play a quick game. Games are fun and competition is motivating. You'll never do the same workout twice, so it's always fresh and exciting. Multiple small workouts several times day are scientifically proven to be one of the most effective ways to burn fat and build muscle. For even more fun, play with your friends and family. Challenge each other and get fit and strong together! About Stack 52 and Sergeant Volkin Sergeant Michael Volkin has a master's degree in science, has authored 5 books, and has over 20 years of fitness experience. The US Army awarded Sergeant Volkin the Army Commendation Medal for the fitness programs he designed for the troops while stationed overseas. Stack 52 exercise games have been sold in over 24 countries. What is included in each set? Fitness Dice Basic Set: · Normal Difficulty Dice set (5 exercise dice, 1 repetition count dice) · 1 black velvet storage pouch · Instructions Fitness Dice Box Set · Beginner Difficulty Dice Set: 30 easier, low impact exercises · Normal Difficulty Dice Set: 30 exercises of moderate difficulty and impact · Advanced Difficulty Dice Set: 30 challenging, high impact exercises · Faux Leather Case: Neatly organizes all three dice sets · Instructions