Sprouting Lids Plastic Sprout Lid for Wide Mouth Mason Jars Easy Rinse and Drain Sprouting Screens for Growing Bean Sprouts Broccoli Alfalfa Salad Sprouts - 6 Pack Yellow

The Benefits of Eating Sprouting food Sprouted foods are amazingly nutrient-dense foods, rich in vitamins, fiber and iron. Regular consumption of sprouted food has many benefits for our body, and helps digestion and strengthens immunity. With our sprouting lids, you can easily grow various types of nutrient-rich sprouts at home. Advantages of our sprouting jar lid Unique design - Special nozzle shape, strong support feet, special handles and holes, all designed to ensure the best germination results. Safe material - Made of food-grade and high-strength ABS plastic, BPA-free. Excellent versatility - Perfect for typical wide mouth mason jars. Instructions for use Step 1: Use a clean wide-mouth mason jar, add seeds, and then soak the seeds in clean water for 8-12 hours at room temperature. Step 2: Wash the seeds at least 2-3 times a day. Step 3: After rinsing, turn the jar upside down, and the water can be easily filtered out without unscrewing the lid. Step 4: Repeat the rinsing for 3-5 days, and serve after sprouting to about 1 inch. Package include? sprouting lids * 6