Spirulina Powder Arthrospira Platensis 7 Oz 200 gm Non GMO - Soliaura Ingredients- Organically Grown

Spirulina is a biomass of cyanobacteria, which is a family of single-celled microbes that are often referred to as blue-green algae (Arthrospira platensis) that can be consumed by humans and animals as a dietary supplement. Spirulina is an organism that grows in both fresh and salt water. Spirulina is considered to be a superfood due to its excellent nutritional content and health benefits. Just like plants, cyanobacteria can produce energy from sunlight via a process called photosynthesis. Spirulina has been found to be high in protein content, which makes it an excellent dietary supplement for people on vegetarian or vegan diets. Spirulina also contains thiamine. Thus taking spirulina, as part of a balanced diet, may help a person to stay well nourished. People may usually lose weight if they eat fewer calories than they use. Spirulina is a high-nutrient, low-calorie food that contains a lot of nutrition in a small amount of powder. Hence adding spirulina to the diet may help people lose weight without losing nutrition. A research study suggests that taking spirulina supplements may have a positive impact on blood lipids, which are fats in the blood. In the study, spirulina was found to significantly reduce total cholesterol and lower "bad" cholesterol while increasing. A small-scale study found that eating spirulina regularly for 3 months helped to reduce people's blood pressure when they were overweight and had hypertension. As spirulina may reduce both of these risk factors, hence it may support healthy heart functions. Taking spirulina may help boost a person's metabolism. A higher metabolic rate may make a person feel as if they have more energy. It may also increase the number of calories they burn each day. People can add Soliaura Spirulina powder to smoothies, which gives the drink a green color, sprinkle spirulina powder on salads or in soups, stir a tablespoon into fruit or vegetable juices.