Shake your legs out after a hard day with this active recovery workout. Research shows that the best way to improve recovery after a hard workout is to do a light, active recovery workout session. Join Coach Troy Jacobson and a cast of competitive athletes for a 30-minute, low intensity workout designed to improve blood flow to the legs and enhance fitness adaptations to intense training. Get stronger and faster by focusing on your recovery.
Spinervals Competition DVD 12.0 - Recharge
Was:
$82.16
Now:
$41.08
- SKU:
- YTH725091
- UPC:
- 689076286282
- Condition:
- New
- Availability:
- Free Shipping from the USA. Estimated 2-4 days delivery.