Shake your legs out after a hard day with this active recovery workout. Research shows that the best way to improve recovery after a hard workout is to do a light, active recovery workout session. Join Coach Troy Jacobson and a cast of competitive athletes for a 30-minute, low intensity workout designed to improve blood flow to the legs and enhance fitness adaptations to intense training. Get stronger and faster by focusing on your recovery.
Spinervals Competition 46 0 Shake it Out Active Recovery
Was:
$100.72
Now:
$50.36
- SKU:
- ST105647
- UPC:
- 689076286282
- Condition:
- New
- Availability:
- Free Shipping from the USA. Estimated 2-4 days delivery.