Speed Ladder Agility Training Set - 12 Rung 20Ft Agility Ladder- 12 Field Cones- 4 Steel Stakes- Resistance Parachute with Carrying Bag for Soccer Basketball Football Boxing Footwork Sports Training

Agility ladder have long been popular with athletes and coaches for improving footwork, speed, and quick directional changes. Regular use aids in cardiovascular conditioning and weight loss due to high intensity and calories - burn. N.MAX Speed Agility Training Set is a perfect tool to enhance athletic performance efficiently. PRODUCT FEATURES: Improve acceleration, balance and body awareness Great for any age user, from children to older adults Ideal for athletic training to improve foot speed and reactivity Lightweight, roll up design is compact and travel - friendly Agility Ladder x 1 To improve your quickness, speed, and agility. The ladder is good for practicing agile foot movement and coordination. Agility ladder drills are considered high intensity training and amazing for burning calories. It will strengthen your calves, abs, glutes, and hips. The ladder is thin and easy to carry. Includes 4 Metal Stakes Secure your ladder to the field with the 4 metal stakes, saving time for your training exercises and reducing sports injuries 2 Carrying Bag for easy transportation and storage. Adjustable Training Cones x 12 Made of high-quality material PE, each premium cone is flexible, lightweight and easy for storage. Great as boundary markers, sport practice, and targets. Help you lose weight safely while improving your coordination and heart health. Resistance Parachute x 1 Resistance parachute is a special item to improve your run speed and strength, acceleration ability, your muscle endurance, and improve the ability to adjust the direction during high-speed running.