Source Naturals Sleep Science Melatonin 1 mg Peppermint Flavor - Helps Promote Sleep - 300 Lozenge Tablets

Melatonin is a that is produced naturally by the pineal gland. At night, higher levels of melatonin is held by the body to induce and maintain . The normal cycles of melatonin production are altered due to factors including aging, medications, and light exposure at night. Something as small as travel, working nights or possibly using a computer screen may greatly impact melatonin’s production. Melatonin is a natural aid having hypnotic and relaxing effects, which helps to maintain a regular cycle.