Solgar Vitamin B12 1000 mcg 100 Nuggets - Energy Production Red Blood Cells - Healthy Nervous System - Promotes Cardiovascular Health - Vitamin B - Non-GMO Gluten Free Kosher - 100 Servings

There are a large number of B vitamins all involved in the metabolic processes of living cells. Working with proteins, they serve as coenzymes in the various enzyme systems of the body. B vitamins must be replaced regularly because they are water-soluble and are not stored in the body to any extent. Also, because B vitamins work together, insufficient intake of one or more B vitamins can hamper the utilization of others, causing an imbalance to occur. Vitamin B-12 (cobalamin) is the only vitamin that contains cobalt, a trace mineral. It is essential to help maintain the normal functioning of all body cells, especially those of the bone marrow, gastrointestinal tract, and nervous system. B-12 is also necessary for forming red blood cells. The metabolism of vitamin B-12 is closely correlated with folate metabolism. Solgar's Vitamin B12 Nuggets are free of corn, yeast, wheat, soy and dairy products and are formulated without the use of preservatives, artificial flavors or colors. To assure freshness and potency, store at room temperature 15 -30 C (59 -86 F). Store away from heat, light and moisture. Provides a dietarily insignificant amount of sugar alcohol.