Softball Pitching Training Aids Pod - (Pack of 1) - Baseball & Softball Pitching, Hitting & Throwing Trainer Pods for Developing Power, Balance & Coordination with Covey Bag

The Covey Sports Pod (manufactured by Softball Excellence) works for both adults & kids and works for indoor & outdoor training. Each pack also includes an insert with instructions for ways to get ideas for using the tool for your workouts. The Covey Pod is designed to help pitchers generate more speed & power by improving drive and push from their legs. Pitchers can also use the tool for working on different spins for different pitches. Lastly, the pod is great for pitcher balance drills designed to improve core strength & balance. Each pod can help hitters develop power by reinforcing how to drive your lower body forward. By pushing the lower body forward, you are able to more effectively transfer momentum through lower body & into your swing.