Sliders for Full Body Workout at Home or Gym. Dual-sided Fitness Equipment for Strength Training, Fat Loss for Men & Women

Beginners will find using critical bench sliders for their first workout to be very simple. On any kind of floor, easily slide. All muscle exercises can be done with simple board gliders. Sliders are fitness equipment discs that are 7" in diameter and can be carried almost anywhere due to their portability. This sliders is at home exercise equipment. They can help you achieve your physical goals without the use of gym equipment.Round type core strength slider in about 7" diameter that fits for your foot size.It is non-slip enough to can keep your shoes on it all the time.Our exercise sliders are portable and lightweight. They are made for universally applicable daily workouts.