Simple Qigong Exercises for Arthritis Relief

Product Description The Chinese word Qigong (chee-kung) means 'energy work'. Qigong is the ancient art of using the mind to naturally develop and circulate the body's Qi (energy) for improved health and longevity. These Qigong exercises are practiced sitting or standing, and Review Yang, Jwing-Ming is indeed a Master when describing the extensive Chinese concept of Qi. --Perry A. Chapdelaine, Sr. - Author and Executive Director of the Arthritis Foundation Dr. Yang merits the highest praise for his efforts to meld Eastern and Western medical understanding. --Thomas Gutheil, M.D., Harvard Medical School His depth of knowlege and his superb teaching style make him among the most valuable members of this community. --Taste of China, Pat Rice, Director About the Actor Dr. Yang, Jwing-Ming is a world-reknown author and teacher of Gong Fu (Kung Fu), Taijiquan (Tai Chi Chuan) and Chin Na and a leading authority on Qigong (Chi Kung). Involved in Chinese Kung Fu since 1961, he has over 55 schools in 18 countries. Dr. Yang has published over thirty books and over eighty videos and DVDs on health and martial arts. Dr. Yang lives in Newton Massachusetts. Visit ymaa com for more. he is the founder of the YMAA-RetreatCenter org. About the Director David Silver is the Writer, Producer, and/or Director of many of the bestselling DVDs on Amazon in the subjects of Qigong (chi kung), Tai Chi (taijiquan), Kung Fu, massage, health, and healing. He is the co-author of the book and DVD Sunrise Tai Chi. Search 'YMAA' on Amazon for more.