The NO CRUNCHES way to flat abs
7 dynamic segments
mix & match with
Shiva Rea's Yoga Matrix
Includes segments from the following previously released DVDs:
Creative Core,
Creative Core + Upper Body, and
Creative Core + Lower Body
A strong core means so much more than flat abs. A healthy core helps you stand taller, look leaner, and feel more energetic. Led by Shiva Reacalled a "powerhouse yoga teacher" by the
New York Timesthese seven flowing yoga segments focus on the core, upper body, and lower body. Reap the soul-nourishing benefits of yoga while you sculpt a long, lean torso and a strong, supple back. Filmed at White Sands National Park and Kauai's Limahuli Garden, this gorgeously shot DVD features Shiva's popular Yoga Matrix. Select segments from over an hour of yoga to customize your practice each time. Creative and highly effective, Core Yoga is an inspiring way to reshape your body and ignite your inner fire.
Shiva Rea Core Yoga
Was:
$73.32
Now:
$36.66
- SKU:
- ST72140
- UPC:
- 54961880294
- Condition:
- New
- Availability:
- Free Shipping from the USA. Estimated 2-4 days delivery.