SHEEFLY Gliding Discs Core Exercise Sliders Dual Sided Fitness Equipment on CarpetHardwood Floors for HomeGym TravelAbdominal Full Body Workout TrainingLeg Sliders Aerobics CrossfitBlack

SHEEFY core sliders, achieve your fitness dream, love your health from here Materials: ABS and EVA . Size: 7 inch(Diameter) x 0.5 inch(Thickness). Color: 3 colors for you: Black, Blue, Grey,Pink,Purple. Made for all floors: Any surface floor (carpet, hardwood floor, rug, laminate). Easy to use, easy to carry: Lightweight and compact. No matter where are easy to carry. Professional assistance: Your hands and feet do not need to leave the floor. This minimizes the risk of injury. This is a very interesting exercise equipment. Functions: 1.Core stability training, ehance coordation: With these discs, you can get exercise of your full body: hands, feet, abdomen, waist, etc; Intensify your moves such as lunges, planks and bridges by introducing a balance challenge. 2.Abdominal exercises: Push the slide forward, as far away from your body as possible, Taking advantage of the strength of the abdominal muscles to recover. 3.Lose weight: Burn calories while do exercise to lose weight. 4.Save time: You can use these discs anywhere and anytime for its size: homes, hall, outdoors. Thus can save a lot of time compare with go to the gym to do exercises. Package Include: 2 x sliding disc 1 x portable bag