Shape Power Burn Express

This workout will feature 6 mini workouts so that users can create their own customized workout. Each workout is either 5 or 10 minutes, so users can combine them in different ways, each time they workout. DVD Includes: 6 Mini Workout Segments that can be mixed and matched. Three 10 Minute Segments Kickboxing Sculpt Conditioning Skills and Drills Three 5- Minute Mini Workouts Leg Blast Upper Body Workout Ab Workout