SGODDE Boxing Reflex Ball Reflex Punch Ball with Headband,Boxing Speed Ball for MMA Training,Boxing Punch Exercise, Training Speed Reactions,Fitness-Boxing Gym Equipment for Adult/Kids Yellow

?Develop a Healthy Lifestyle with SGODDE Boxing Ball! -Boxing works most of the muscles of your body and improves your cardiovascular system. -This boxing ball is the best choice for both amateur and professional players to increase punching speed, accuracy, timing, eye-hand coordination, and body endurance. -Ideal for starters and sports lovers to enjoy the fun of boxing as it can help you burn calories, tone body, get focused, and relax and relieve life and work pressure. ?Why Choose SGODDE Reflex Boxing Ball -The boxing ball made with natural rubber and polyester fibre is resilient and durable. Punch it with bare hands as it's soft outside and poses no risk to your eyes and hands. -The elastic headband made of wicking materials is skin-friendly and breathable, which fits well with both men and women, adults and children. -Lightweighted and potable as it is, you can bring it with you to exercise your body anywhere you go. ?How to Use 1. Wear the elastic headband on your head properly. 2. Cut the elastic string and make sure the length equal to your arm length. 3. Tie the string to the ball and the handband. The extra string can be reserved for future use. Punch It Up: 1.Hit down the ball form one side first and then the other. Change hands and repeat it. If you find it's difficut, try to hit it slowly and gently at the very start. 2.After you get familiar with the move, try to punch it at full blast to make the string and ball parallel to the ground. ?Specification: Color: Yellow/Red (ball) Material: Natural Rubber (inner)+Polyester Fibre (surface) Weight: 98g Headband Length: 460-600mm/18-23.6" (elastic) Ball Diameter: 64mm/2.5" (approx.) ?Package Included: 1xBoxing Ball 1xHeadband 1xElastic String ?Pevrosd offers a 30 days money back & 12-month warranty.