Set of 2 Kim Kardashian Fit in your jeans by Friday - Work Out DVDs - Ulitmate Butt - Amazing Abs

A quick paced workout formulated to have you squatting and lunging to a more beautiful backside in less than five days! This workout isolates and conditions all muscle groups of the butt, hips, legs, arms and midsection while burning hundreds of calories. Workout # 1: (15 minutes) Squat, lunges, plyometric jumps, muscle holds and more! Workout # 2: (20 minutes) A higher intensity workout , with an advanced option for those ready to take it to the next level. BONUS: 5 minute Butt Blast Tush Push : Combines isometric contractions and holds with waist whittling crunches. Behind the Scenes Kim Kardashian Interview Jennifer Galardi Interview Amazing Abs - About the Actor Dark-haired beauty Kim Kardashian became an unexpected star after the first airing of her hit E! reality series "Keeping up with the Kardashians." Kim is a Dream Foundation ambassador which grants last wishes to terminally ill adults and has recently completed PSA's about the political plight in Burma and Breast Cancer Awareness and has promoted the "Until There's A Cure" bracelet dedicated to eradicating HIV/AIDS by raising awareness and funds to combat the pandemic. As someone who is in constant demand and must look her best 24/7, Kim has dedicated herself to making fitness a regular part of her daily routine. Product Description Kim's Curve Shaping Workout! A beautiful booty is essential to looking great in your jeans, but what good is a drop dead bottom without a great top? AMAZING ABS BODY SCULPT is an ab defining and calorie burning workout utilizing isolation techniques from ACE-certified fitness instructor Jennifer Galardi to tighten, tone and accentuate your curves. Kim's first workout focuses on the core, arms, hams and balance in a great cardio workout, while the second includes pushups and stair runners and teaches proper breathing techniques. Finally, "No Pooch Pull" hip lifts with plank holds make the bonus Ab Blast a tummy sleeking and posture improving must-do workout!