Sesame Seeds Sesamum Indicum 7 Oz _200 gm_ Gluten_Free and Non_GMO _ Soliaura Ingredients_ Organically Grown

Sesame seeds are tiny, oil-rich seeds that grow in pods on the Sesamum indicum plant belonging to the family Pedaliaceae, cultivated since antiquity for its seeds, which are used as food and flavouring and from which a prized oil is extracted. The Sesame whole seed is used extensively in the cuisines of the Middle East and Asia. In Europe and North America the seeds are used to flavour and garnish various foods, particularly breads and other baked goods. The aroma and taste of sesame seed are mild and nutlike. Sesame seed add a lovely crunch to many Asian and Middle Eastern dishes. All varieties of sesame seeds are extremely nutritious. They have a high oil (including Omega) content of 40% to 60%. Sesame seed oil is a rich source of phytonutrients such as omega-6. Thus in addition to their culinary uses, these seeds possess nutritive, preventive, and curative properties, which render them usable in traditional medicines. These seeds, thus, offer a variety of benefits. Sesame seeds provides relief to gastric disturbances and aids healthy digestion. Sesame seeds regular intake helps to improve cardio-vascular functions & Joint mobility by lubricating them. Sesame seeds is said to be beneficial for scalp hair protein and good dense hair growth. The flavonoids & oil present helps to hydrate skin cells and improve skin texture. External massage of Til oil helps to overcome pain of Joints. Sesame seeds provides enough natural nutrients, which helps to boost human energy levels and growth factors.