Richard Quick: Posture, Line and Balance: The Foundation of Championship Winning Swimming (DVD)

with Richard Quick, former Alabama collegiate level Head Men's and Women's Swim Coach; former California collegiate level Head Women's Swimming Coach, 3X Olympic Coach, 12 National collegiate level Team Championships, 5X National collegiate level Coach of the Year Learn the "posture, line and balance formula" Core driven, "inside-out" swimming instruction See how to hold the "line;" the key to swimming success The Championship Winning Swimming Series with Richard Quick is built upon the principles of Posture, Line and Balance or "Inside/Out" (body core/extremities) philosophies pioneered by one of the world's leading stroke technicians, Bill Boomer. In this swimming DVD, Coach Quick and Milt Nelms present and expand upon the foundations of Posture, Line and Balance that they have successfully implemented and apply to all phases of competitive swimming.