Resistance Bands Set 11pcs for Resistance Training Physical Therapy Home Workout Yoga Pilates Stackable up to 150 lb Exercise Bands with Handles Training Tubes with Door Anchor Ankle Straps

Supercharge Your Workouts With Resistance Band Training Five color-coded professional gym quality rubber tube bands can be used alone or stacked in any combination up to a maximum equivalent of 150 lbs of resistance. Full Set Includes: 5 Resistance Levels in 5 Colors Yellow Band = 10 lbs (for beginners or physical therapy). Red Band = 20 lbs (for intermediate workouts). Green Band = 30 lbs (for active users). Blue Band = 40 lbs (for experienced users). Black Band = 50 lbs (for large muscle groups like legs). 1 x Carry Bag 1 x Door Anchor 1 x Workout Guide 2 x Cushioned Handles 2 x Ankle Straps The Most Versatile Exercise Equipment You'll Ever Own Note: Children are forbidden to use without the help of adults, so as to avoid rebound injure. Strong rubber bands provide consistent resistance for every movement and give you enough flexibility to do hundreds of different exercises from beginner level through advanced. Virtually guarantees you'll never grow bored of your workouts. The included guides will help you in varying your routines and adding new exercises to challenge yourself to grow past your initial comfort levels.