Resistance Bands Set (11pcs), Exercise Bands with Handles, Training Tubes with Door Anchor & Ankle Straps for Resistance Training, Home Workout,Physical Therapy, Yoga, Stackable up to 150 lbs (150)

Easy to Use? To mount these resistance exercise bands, there's no need for you to drill holes on your home surfaces. Included in the package is a durable door anchor, which will hold up the exercise bands during your workout. With this door anchor, you will be able to perform more exercises, such as squats, kneeling crunches, overhead side bends, hamstring lunges, and lower chest fly and presses. Package Included: 5PCS Resistance Bands 2PCS Foam Handles 2PCS Ankle Straps 1PCS Door Anchor 1PCS Packing boxes 1PCS carrying bag 1PCS exercise guide Warning: Do not exceed the above resistance to avoid the risk of breakage. If you need to increase resistance, please use in combination.