Resistance Bands for Legs and Butt Non Slip Fabric Workout Bands Women/Men Booty Bands Stretch Exercise Loops for Squat Glute Hip Training 3 Pack

Light Grey - Light: The low resistance band is perfect for rehab, prehab or those who are just starting out. Dark Grey - Medium: The medium resistance band is a great for those who are ready for added resistance to their warm-up routine. Black - Heavy: The heavy resistance band is the strongest of the three and offers a resistance level perfect for advanced users or athletes. Perfect for improve your overall wellness Thigh Toning ABS Traning Glute Bridges Squats Straight Leg Raise Deadlifts Hip Raise