Raise Your Game Slam Medicine Balls, 5, 10, 15, 20 lbs for Strength and Crossfit Workout, Exercise Weight Ball for Zero Bounce Fitness Conditioning Exercises, 20 lbs with Ab Mat

Add a new dimension to your workout routines with Raise Your Game slam balls. Weight ball exercises help improve flexibility and increase core strength, as well as overall range of motion. This is also a great tool for building muscle mass and improving hand-eye coordination. Our multi-purpose slam ball was designed for both fitness experts and beginners. It can be used in a variety of classes such as crossfit, yoga, or aerobics. This slam ball also has a highly elastic PVC surface that absorbs impact and allows for comfortable grip. As with our other products, this slam ball is made of durable materials – they go through extensive testing to make sure they withstand repeated use. Note: It is important to check with your physician before beginning any workout program. Exercise according to your fitness level and capabilities.