RahimAliOrganic Organic Whole leaf Dulse 2 Ounce

Dulse is a seaweed—a large category of edible saltwater plants and algae that also includes species such as nori and kelp. Like all edible seaweed, dulse provides a wealth of fiber and protein, and it's also rich in vitamins, trace minerals, healthy fatty acids, and antioxidants. It resembles a leafy, red lettuce, and grows wild on the northern Atlantic and Pacific coasts, where it's typically harvested during low tide from early summer to early fall. Unless you know someone who harvests wild dulse, you likely won't be able to buy it fresh—once harvested, it's normally dried immediately for maximum freshness before it's packaged.