Qspeed Shaun T Insanity Max 30 Minutes Exercise Fitness 10 Discs DVD Videos

What is INSANITY MAX:30? It’s a fitness breakthrough from Super Trainer Shaun T – the craziest 30 minutes of your day for INSANE results in as little as 14 days. And all you have to do is MAX OUT – go as hard as you can for as long as you can. When you need a break, take a break. Then go right back pushing yourself to the limit. Do that every day for 14 days...and you can start seeing those crazy-good results. INSANITY MAX: 30 includes 12 workouts on 10 DVDs MAX OUT Guide Nutrition to the MAX MAX OUT Workout Calendar AB MAXIMIZER Workout Calendar No Time to Cook Guide