qerich Twisting Fitness Balance Board Simple Core Workout for Abdominal Muscles and Legs Balance Fitness and Full Body Workout Yoga Board-Green-

Simply Fit Board The Workout Board with a Twist! The Simply Fit Board Exercise Board is the fun, easy and effective way to get fit in minutes a day. The basic twisting motion and other exercises help to strengthen and tone your abs, legs and more! This handy balance board is a fun fitness device for young and old alike. Rotation and balance exercises improve upon your agility and strengthens your entire body. Product Specification: Size:66*28*7cm(25.98*11*2.75in) Capacity: 150 kg Weight: 1.4 kg Material: ABS-Plastic Color: Green/Blue Full-Body Balance Trainer Balancing trains legs, abs and back Turning from the hip is excellent core training Squats strengthen legs and buttocks Pushups on this board will train torso and arms Fitness Board for Beginners and Enthusiasts Uncomplicated training for everyone Perfect for your daily workout Included: 1 * Yoga Balance Board NOTE:Please hold on to something when first using this board until you have figured it out to avoid injuries. Using a carpet as a base, keeping your balance will be easier.