QAH Coconut Oil Pulling for Teeth Therapy, 100% Natural Virgin Coconut Oil and Mint Essential Oil Helps Fresh Breath, Teeth Whitening, Oral Care, Gum Health

Coconut oil pulling is an ancient Ayurvedic practice that involves swishing a tablespoon of coconut oil in your mouth for 10-15 minutes, then spitting it out. The oil is believed to remove bacteria, plaque, and other toxins from your mouth, improving oral health and hygiene. There are many benefits to coconut oil pulling, including fresher breath, whiter teeth, and reduced inflammation in the mouth. It is also a natural remedy for gum disease and tooth decay. Coconut oil pulling is easy to do and can be done anytime, anywhere. Simply take a tablespoon of coconut oil, swish it around in your mouth for 10-15 minutes, and then spit it out. You can also add a pinch of salt or a few drops of peppermint oil for added flavor and benefits.