Professional Double Ball Bearing Jump Rope Workout,Weighted Cotton Rope Adjustable Length,for Cardio,Endurance Training, Fitness Workouts, Jumping Exercise (red)

The Fitness Speed Jump Rope A fully-adjustable jump rope made with the highest-quality materials and designed for ease of use: - Comfort foam handles reduce hand strain and make jumping rope easy - Tangle-resistant rope saves you time and frustration so you can focus on what matters: your health How to Adjust the Length of Rope? 1. Open the cap at the end of the handle; 2. Adjust the adjusting buckle on the rope to the appropriate length and cut off the excess length; 3. Put the cap back on the handle.