POLARHAWK Soft Beaded Jump Rope2 Pack Adjustable Fitness Skipping Rope TangleFree Beaded Segment Jump Rope for Men Women and Kids Keeping Fit Workout and Weight Loss

?Jumping rope, the most convenient and fast exercise, it takes up little space and time, and you can do this sport at anytime, anywhere. ?Jump rope training targets speed, balance, agility, dexterity, coordination, endurance and concentration. It's an excellent cardio workout. Soft Beaded Segment Design The TPU soft beaded segmented skipping rope can reduce resistance effectively, and provide durability. The beads wrapping around the durable rope is tangle-free, it can rotate in high-speed and smoothly. Adjustment length It can be adjusted to suit taller individuals or different applications thanks to its adjustable design.You can adjust it according to your needs. Suitable for all ages. Anti-slip Handle The handle is ergonomically designed with a soft glue wraparound wave for anti-slip and comfortable holding. How to use: ? Please wear comfortable shoes and warm up before jumping. ? Proper posture for jumping rope: stand naturally with your ankles slightly staggered, your upper arm close to your body, use your wrist to swing the rope. ? Adjust the proper length of the rope: beginners adjust the length according to your stature. Package includes: 1 x Pink Jump Rope 1 x Blue Jump Rope Note: 1.Suitable for kids above 14 years old. 2.Manual measurement, please allow slight errors on size. 3.The colors may exist slight difference due to different screens.