Plantar Fasciitis Insoles Orthotics Inserts with Arch Support, Orthotic Shoe Inserts for Flat Feet,Plantar Fasciitis,Feet Pain, Insoles for Men and Women

This is a full-length, orthotic arch support shoe inserts that feature for an unmatched level of support and comfort. When integrated with the shape and design of the full length foam, this unique combination creates a deep heel cup for improved natural shock absorption. The system designed to exercise and strengthen the muscles, tendons, and ligaments of the feet - repositioning them to their optimal position. Allowing a more stable, confident, and comfortable step. How to Use: Step 1: Your shoes' current insoles are probably removable - take them out first. Step 2: Place insoles into shoes (You can trim the insoles suitable size as you need ) Warm Notice: If needed, trim along the outline (on bottom of insole near the toes) that matches your shoe size Q&A 1. How long can they last? In general, it can be used for more than two years 2. How do you clean the insoles? Can you put them in washing machine? We recommend clean with warm water. Not machine-wash. 3. Do I need to remove the soles of my shoe to replace with this insole? Yes, it is better to remove.